By allwaysdelicious.com
Air Fryer Kung Pao Chicken
Instructions
Prep:10minCook:15min
This Sichuan chicken stir fry gets a kick of spice from dried red chiles and crunch from roasted peanuts. Serve it over rice and you've got a complete meal in one bowl.
Updated at: Thu, 21 Nov 2024 15:49:41 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories402.9 kcal (20%)
Total Fat27.7 g (40%)
Carbs19.9 g (8%)
Sugars4.7 g (5%)
Protein19.2 g (38%)
Sodium2098.2 mg (105%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoondark soy sauce
1egg white
1 tablespoonrice vinegar
3 tablespooncornstarch
1 teaspoonsalt
2chicken boneless thighs
skinless chicken, or breasts, cut into bite size pieces
3 tablespoonsdark soy sauce
2 tablespoonsbalsamic vinegar
1 teaspoonfreshly ground black pepper
¼ teaspoonground Szechuan peppercorns
optional
2 tablespoonShiaoxing wine
½ cupwater
2 tablespoonsoil
1 tablespoonchopped garlic
1 teaspoonginger
chopped
4dry red chilies
cut into 1/2 inch pieces
1green bell pepper
cut into cubes
1red bell pepper
cut into cubes
Green onions
cut into 1/2 inch pieces
½ teaspoonsalt
1 teaspoonground black pepper
1 tablespooncornstarch
½ cuproasted unsalted peanuts
Instructions
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