
By atastykitchen.com
Venison Stir Fry
Instructions
Prep:15minCook:20min
This venison stir fry recipe is packed with delicious flavour, perfectly cooked nutritious lean venison and vegetables for a quick and healthy weekday dinner.
Updated at: Thu, 27 Mar 2025 22:31:48 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories459.7 kcal (23%)
Total Fat30.6 g (44%)
Carbs14.3 g (5%)
Sugars3.5 g (4%)
Protein31.6 g (63%)
Sodium1237.4 mg (62%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gVenison stir fry
or steak, thinly sliced

50mlCanola oil

20gFresh ginger
grated

3 clovesgarlic
grated

2 tspShaoxing wine
chinese cooking wine

2 tsplight soy sauce

2 tspsesame oil

4gBlack peppercorns

3cloves garlic

6 Tbspoyster sauce

2 tspdark soy sauce

3 tsplight soy sauce

½ tspwhite sugar

1 tspCornflour

60mlwater

1Onion
cut into wedges

1Green capsicum
pepper, cut into chunks

1Red capsicum
bell pepper, cut into chunks

1Yellow capsicum
pepper, cut into chunks

2 sticksSpring onions
cut into 3cm pieces

60mlCanola oil
or your preferred non-flavoured cooking oil for stir frying
Instructions
View on atastykitchen.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes