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By chloeting.com
Sweet Potato Egg Muffins
Instructions
Prep:5minCook:15min
Sweet potato, spinach, eggs and cheesy goodness make up this super quick and easy, low-carb, one-pan dish. 5min prep then chuck it in the oven and you're done. Healthy, filling and nutritious, it's perfect for busy mornings or a post workout snack.
Updated at: Thu, 30 Nov 2023 01:26:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
5
Low
Nutrition per serving
Calories236.9 kcal (12%)
Total Fat15.1 g (22%)
Carbs8.4 g (3%)
Sugars1.9 g (2%)
Protein16.3 g (33%)
Sodium666.2 mg (33%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on chloeting.com
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