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Sweet Potato Egg Muffins
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chloeting.com
By chloeting.com

Sweet Potato Egg Muffins

Instructions
Prep:5minCook:15min
Sweet potato, spinach, eggs and cheesy goodness make up this super quick and easy, low-carb, one-pan dish. 5min prep then chuck it in the oven and you're done. Healthy, filling and nutritious, it's perfect for busy mornings or a post workout snack.
Updated at: Thu, 30 Nov 2023 01:26:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
5
Low

Nutrition per serving

Calories236.9 kcal (12%)
Total Fat15.1 g (22%)
Carbs8.4 g (3%)
Sugars1.9 g (2%)
Protein16.3 g (33%)
Sodium666.2 mg (33%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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