Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories215 kcal (11%)
Total Fat5.2 g (7%)
Carbs34.3 g (13%)
Sugars2.1 g (2%)
Protein9.9 g (20%)
Sodium306.6 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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