By Big Oven
Pumpkin Soup - Roasted
Instructions
Prep:30minCook:30min
Recipe from Mike Montgomery
Updated at: Thu, 28 Aug 2025 21:13:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories234.2 kcal (12%)
Total Fat16.4 g (23%)
Carbs15.5 g (6%)
Sugars7.8 g (9%)
Protein7.5 g (15%)
Sodium296.2 mg (15%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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