By A Virtual Vegan
Slow Cooker Black Beans
Instructions
Prep:10minCook:4h
Foolproof and delicious Slow Cooker Black Beans! This easy, no-soak recipe yields tender and delicious black beans with barely any hands-on time. Make them a meal, serve as a side or stuff your tacos, burritos and quesadillas with them!
Updated at: Mon, 18 Nov 2024 11:07:53 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories208.8 kcal (10%)
Total Fat1.1 g (2%)
Carbs38.5 g (15%)
Sugars2.4 g (3%)
Protein12.8 g (26%)
Sodium749.8 mg (37%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 ½ cupsdried black beans
do not soak them
1onion
medium, diced
4 clovesgarlic
chopped finely
2 teaspoonschili flakes
or 1 fresh chili, you can omit the chili if you prefer
1 tablespoonground cumin
1 teaspoonground coriander
1bay leaf
large
1 teaspoondried mint
or thyme
3 ½ cupsvegetable stock
1 ½ teaspoonssalt
plus more to taste as required
1juice of lime
Instructions
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