Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat1.3 g (2%)
Carbs24 g (9%)
Sugars0.8 g (1%)
Protein6.1 g (12%)
Sodium270.9 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
10corn tortillas
6-inch
2 x 15 ozcans black beans
rinsed and drained
2 tablespoonslemon juice
1 ½ tablespoonsonion powder
1 ½ tablespoonsgarlic powder
1 teaspoonground cumin
sea salt
to taste
freshly ground black pepper
to taste
2 cupsromaine lettuce
finely shredded
¾ cupgreen onion
thinly sliced
½ cuptomato
medium, finely chopped
3 tablespoonsfresh cilantro
finely snipped
Instructions
View on forksoverknives.com
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Notes
7 liked
0 disliked
Easy
Crispy
Delicious
Fresh
Makes leftovers
