Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories569.6 kcal (28%)
Total Fat18.4 g (26%)
Carbs51.2 g (20%)
Sugars7.4 g (8%)
Protein52.6 g (105%)
Sodium1373.2 mg (69%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Trim the fat off of your Chicken Breast and cut them in half
Step 2
2. Layer your Chicken into the bottom of your slow cooker
Step 3
3. Drain and rinse your Black Beans then add everything else in
Step 4
4. Give it a quick mix to combine your spices, making sure to keep your Chicken submerged before covering
Step 5
5. Cover and cook on Low Heat 7-8 hours or High Heat 4-5 hours
Step 6
6. Once cooked, take 2 forks and shred up your Chicken
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Notes
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Easy
Go-to
Makes leftovers
Moist
