
By ketocookingchristian.com
Vegetable Beef Soup
Instructions
Prep:10minCook:32min
This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal.
Updated at: Thu, 27 Mar 2025 14:16:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories233.5 kcal (12%)
Total Fat17 g (24%)
Carbs7.4 g (3%)
Sugars5 g (6%)
Protein13.5 g (27%)
Sodium1135.4 mg (57%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundground beef
I use 85%, grass-fed

6 cupsbeef broth
or chicken broth

28 ouncescanned diced tomatoes
lowest carb

1 cupgreen beans
cut, fresh or frozen

1zucchini
medium, quartered

1carrot
medium, diced

1 ribcelery
chopped

0.5yellow onion
diced

3cloves garlic
minced

1 tablespoontomato paste

1 tablespoonfresh parsley
chopped

2 tablespoonsbutter

1 tablespoonsolive oil

1 teaspoondried thyme

1bay leaf

1 teaspoonsalt

½ teaspoonground black pepper

½ teaspoonsmoked paprika
Instructions
View on ketocookingchristian.com
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