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barleyandsage.com
By barleyandsage.com

Chicken and Wild Rice Soup

Instructions
Prep:10minCook:50min
Chicken and wild rice soup with mushrooms and kale is hearty, healthy, and the perfect winter meal!
Updated at: Thu, 21 Nov 2024 07:51:17 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories393.9 kcal (20%)
Total Fat21 g (30%)
Carbs30 g (12%)
Sugars5.1 g (6%)
Protein22.9 g (46%)
Sodium1104.9 mg (55%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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