By eatingwell.com
Chopped Salad with Chickpeas, Olives & Feta
Instructions
Cook:15min
This simple chopped salad recipe uses ingredients like chickpeas, cucumber and feta for a Mediterranean-inspired dish.
Updated at: Sat, 18 Jan 2025 06:59:07 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat12.9 g (18%)
Carbs14.4 g (6%)
Sugars2.4 g (3%)
Protein5.3 g (11%)
Sodium380.6 mg (19%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
2 tablespoonsred-wine vinegar
¼ teaspoongarlic powder
¼ teaspoonsalt
¼ teaspoonground pepper
1 x 15 ouncecan no-salt-added chickpeas
rinsed
1 cupcucumber
diced
1 cupcherry tomatoes
quartered
⅓ cupparsley
chopped
¼ cupred onion
finely chopped
¼ cupKalamata olives
halved
¼ cupcrumbled Feta
Instructions
View on eatingwell.com
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Notes
5 liked
0 disliked
Easy
Go-to
Fresh
Makes leftovers
Sweet
