By ambitiouskitchen.com
The Easiest Chickpea Greek Salad
Instructions
Prep:15min
This simple and easy chopped Greek salad recipe takes less than 20 minutes to throw together and is packed with Mediterranean flavors, colorful veggies, and plant-based protein from chickpeas. You’ll love this Greek chickpea salad for a quick & easy lunch or to bring to parties!
Updated at: Thu, 04 Apr 2024 12:51:42 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories295.1 kcal (15%)
Total Fat18 g (26%)
Carbs24.8 g (10%)
Sugars6.3 g (7%)
Protein11 g (22%)
Sodium786.7 mg (39%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15 ouncecan chickpeas
rinsed and drained
1red bell pepper
chopped
1yellow bell pepper
chopped
1green bell pepper
chopped
¼ cupred onion
diced
15grape tomatoes
halved, about 1 cup halved grape tomatoes
⅓ cuppitted kalamata olives
chopped if desired
1cucumber
medium, sliced and quartered
4 ouncesfeta cheese
crumbled or cut into 1/2 inch cubes
2 tablespoonsolive oil
2 tablespoonsfreshly squeezed lemon juice
1 clovesgarlic
minced
1 teaspoondried oregano
freshly ground salt
to taste
freshly ground pepper
to taste
Instructions
View on ambitiouskitchen.com
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Notes
13 liked
1 disliked
Delicious
Under 30 minutes
Makes leftovers
One-dish
Easy
