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amiraspantry.com
By amiraspantry.com

Mutabal

Instructions
Prep:10minCook:30min
A simple rustic Middle Eastern dip with a delicious smoky flavor. A perfect dip/appetizer that goes very well with veggie stick or toasted pita wedges.
Updated at: Mon, 13 Jan 2025 05:37:33 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
2
Low

Nutrition per serving

Calories139 kcal (7%)
Total Fat9.6 g (14%)
Carbs12.1 g (5%)
Sugars5 g (6%)
Protein4.1 g (8%)
Sodium9.8 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

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