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Chicken & couscous one-pot
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4
BBC Good Food
By BBC Good Food

Chicken & couscous one-pot

Instructions
Prep:10minCook:1h
This one-pot meal is perfect for fuss-free midweek entertaining
Updated at: Fri, 08 Nov 2024 21:16:04 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
32
High

Nutrition per serving

Calories968.5 kcal (48%)
Total Fat53.6 g (77%)
Carbs64 g (25%)
Sugars4.5 g (5%)
Protein55.4 g (111%)
Sodium500.9 mg (25%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 skin on, bone-in chicken thighs
8bone-in chicken thighs
skin on
2 tsp turmeric
2 tspturmeric
1 tbsp garam masala
1 Tbspgaram masala
2 tbsp sunflower oil
2 Tbspsunflower oil
2 onions, finely sliced
2onions
finely sliced
3 garlic cloves, sliced
3garlic cloves
sliced
500ml chicken stock (from a cube is fine)
500mlchicken stock
from a cube is fine
large handful whole green olives
green olives
large, whole
zest and juice 1 lemon
1lemon
zest and juice
250g couscous
250gcouscous
small bunch flat-leaf parsley, chopped
flat-leaf parsley
small, chopped

Instructions

View on BBC Good Food
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