By feastingathome.com
Moroccan Eggplant Chickpea Tagine
Instructions
Prep:30minCook:40min
Delicious, healthy Tagine Recipe with Eggplant and Chickpeas- seasoned with Moroccan spices and served over couscous. A simple plant-based dinner recipe!
Updated at: Thu, 21 Nov 2024 18:07:22 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories369.6 kcal (18%)
Total Fat9.4 g (13%)
Carbs62 g (24%)
Sugars11.5 g (13%)
Protein11 g (22%)
Sodium1923.2 mg (96%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1eggplant
extra-large
2 teaspoonssalt
water
2 tablespoonsolive oil
divided, or coconut oil
1onion
medium, diced
6garlic cloves
rough chopped
1 cupcelery
1red bell pepper
or large carrot
1 tablespoonras el hanout
more taste
1 teaspooncumin
1 teaspooncoriander
¼ teaspooncinnamon
14 ouncediced tomatoes
can, or crushed
⅓ cupraisins
or chopped dried apricots
1 teaspoonsalt
more to taste
½ teaspoonpepper
14 ouncechickpeas
can, drained, rinsed
1 cupveggie broth
1 ¾ cupveggie stock
1 tablespoonsolive oil
1cinnamon stick
small
½ teaspooncumin
½ teaspoongranulated garlic
or onion
½ teaspoonsalt
more to taste
1 ½ cupdry couscous
Instructions
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Notes
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Makes leftovers
Moist
Sweet