By theyummybowl.com
Mediterranean Chicken Thighs
Instructions
Prep:35minCook:55min
This Mediterranean Chicken Thighs recipe is one very delicious wholesome meal that is inspired by Mediterranean flavors. The combination of marinated Mediterranean chicken with roasted veggies results in extremely juicy chicken and heavenly tasty comfort food. And all in one pot casserole!
Updated at: Sat, 25 May 2024 20:53:29 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
57
High
Nutrition per serving
Calories683.9 kcal (34%)
Total Fat27.6 g (39%)
Carbs78.6 g (30%)
Sugars11.1 g (12%)
Protein31.9 g (64%)
Sodium1443 mg (72%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 poundschicken thighs
with skin and bone, important
¼ cuplemon juice
freshly squeezed
1 tablespoongarlic powder
or use 1-2 freshly minced garlic cloves
1 teaspoonground cumin
1 tablespoonolive oil
2 teaspoondijon mustard
2 teaspoonmaple syrup
1 tablespoondried thyme
2 teaspoonsmoked paprika
½ teaspoonsalt
½ teaspoonground black pepper
6potatoes
medium, medium thick slices
1red onion
larger, roughly chopped
¾ cupchicken stock
2carrots
medium, medium thick slices
1 teaspoonsalt
5cherry tomatoes
or plum
3 stalksfresh thyme
Instructions
View on theyummybowl.com
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