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By healthyishfoods.com
Blackened Shrimp Southwest Wedge
Instructions
Prep:40minCook:10min
This Blackened Shrimp Southwest Wedge salad is a fun twist on my Southwest Shredded Chicken Salad. Loaded with flavor, you’re going to love this healthy salad recipe.
Updated at: Fri, 28 Feb 2025 04:09:01 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
22
High
Nutrition per serving
Calories521.7 kcal (26%)
Total Fat17 g (24%)
Carbs65.1 g (25%)
Sugars12.5 g (14%)
Protein31.5 g (63%)
Sodium952.6 mg (48%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headiceberg lettuce
quarter, wash and dry

1 poundshrimp
large, peel and devein

2 tablespoonsolive oil
divided, option to use avocado oil

½ teaspoonpaprika

½ teaspoongarlic powder

¼ teaspooncumin

¼ teaspooncracked black pepper

0.25 spoonkosher salt
to season, I used between - 1/ tea

¾ cupblack beans
rinse, drain and dry

¾ cupchickpeas
rinse, drain and dry

¾ cupred bell pepper
dice small

¾ cupEnglish cucumber
core and dice small

¾ cupcorn kernels
rinse, drain and dry

⅓ cupshallots
dice small

¼ cupjalapeno
remove seeds and veins, dice small

¼ cupmild cheddar cheese
shredded

kosher salt
to taste

cracked black pepper
to taste

½ cup0% Greek yogurt

2 tablespoonslime juice
fresh squeezed

2 tablespoonsgreen chiles
mild, diced, canned works best

½ teaspooncumin

½ teaspoonchili powder

¼ teaspoonkosher salt

1 tablespoonswater
depending on preferred thickness
Instructions
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