By pipingpotcurry.com
Kung Pao Brussels Sprouts
Instructions
Prep:10minCook:15min
A simple yet delicious side dish, these Kung Pao Brussels sprouts are easy-to-whip-up in the air fryer. Garnished with roasted peanuts and sesame seeds, they can be made in less than 30 minutes.
Updated at: Sat, 01 Jun 2024 01:27:18 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat10.6 g (15%)
Carbs33.7 g (13%)
Sugars10.2 g (11%)
Protein12.9 g (26%)
Sodium1205.3 mg (60%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsBrussels sprouts
outer layer peeled and quartered
6Dried Red Chilies
split, seeds removed
⅓ cupRoasted Peanuts
either salted or unsalted
2 tablespoonstamari
or soy sauce
1 tablespoonDark soy sauce
skip for gluten-free
1 tablespoonrice vinegar
1 tablespoonAgave Syrup
or honey or maple syrup
2 teaspoonssesame oil
1 teaspoonRed chili paste
adjust to taste
1 tablespooncornstarch
1 teaspoonginger grated
3 clovesgarlic
pressed or minced
salt
to taste
pepper
to taste
crushed red pepper flakes
optional
Sesame Seeds
white
⅓ cupGreen onion
green part, optional
Instructions
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