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By Virginia Cardona
Hoison Baked Chicken Wings - F-Factor
5 steps
Prep:2hCook:1h
Updated at: Wed, 16 Aug 2023 16:23:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
1
Low
Nutrition per serving
Calories222.2 kcal (11%)
Total Fat14.6 g (21%)
Carbs1.7 g (1%)
Sugars1.3 g (1%)
Protein19.8 g (40%)
Sodium125.3 mg (6%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a bag or mixing bowl, pour hoisin sauce over uncooked wings so that wings are coated completely. Allow wings to marinate in sauce for 2 hours, covered.
Step 2
Preheat oven to 375°F. Line a baking sheet with tin foil.
Step 3
Once wings are marinated and oven is preheated, arrange wings on prepared baking sheet, spacing evenly apart, and place in oven to bake for 1 hour. After 20-30 minutes remove from oven, rotate wings and place back in to bake for remainder of time.
Step 4
After an hour, rotate wings again and broil wings for 5 minutes. Keep a close eye on wings during broiling to make sure they don’t over broil;
Step 5
Remove from oven, garnish with fresh scallions and/or sesame seeds as desired and serve.
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