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By funwithoutfodmaps.com
Low FODMAP Coconut Chia Pudding with Cantaloupe
Instructions
Prep:5min
Delicious and decadent, this Low FODMAP Coconut Chia Pudding with Cantaloupe and Blueberries is a yummy, plant-based breakfast or dessert.
Updated at: Sun, 20 Sep 2020 14:17:42 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories293.3 kcal (15%)
Total Fat24.6 g (35%)
Carbs17.1 g (7%)
Sugars3.8 g (4%)
Protein5.9 g (12%)
Sodium18 mg (1%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on funwithoutfodmaps.com
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