Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
34
High
Nutrition per serving
Calories303.5 kcal (15%)
Total Fat1.4 g (2%)
Carbs61.2 g (24%)
Sugars4.8 g (5%)
Protein10.9 g (22%)
Sodium610.2 mg (31%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on purewow.com
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Notes
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