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Maru Slumber
By Maru Slumber

Spaghetti alla Norma

5 steps
Prep:10minCook:25min
⚡️another great pasta with veggies
Updated at: Thu, 17 Aug 2023 04:02:03 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
54
High

Nutrition per serving

Calories800.5 kcal (40%)
Total Fat28.4 g (41%)
Carbs116.4 g (45%)
Sugars24.9 g (28%)
Protein25.8 g (52%)
Sodium2088.3 mg (104%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
chop the garlic cloves with a knife, do the same with the shallot. heat the olive oil in a pan and fry the garlic and onion until golden brown
Cutting BoardCutting Board
KnifeKnife
Frying PanFrying Pan
Step 2
add there diced eggplant, peppers and zucchini, as well as halves of cherry tomatoes. fry the mixture for a minute constantly stirring, then add 1-2 ladles of boiling water so that the vegetables simmer in it. cover with a lid and leave on the low heat for 10 minutes so the aubergine absorbs water and softens. stir every 2-3 minutes
Cutting BoardCutting Board
KnifeKnife
Frying PanFrying Pan
LidLid
Step 3
add tomato sauce, chopped olives, fresh basil leaves and spices to the vegetables, warm over low heat for 5 minutes
Wooden SpoonWooden Spoon
Step 4
in the meantime, boil the pasta in salted water. turn off the heat a minute before it’s al dente. drain the water and put the pasta to the sauce to warm everything together. stir for 1 minute and remove from the heat
ColanderColander
PotPot
Step 5
serve with grated pecorino romano and small scoops of ricotta cheese

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