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Mona Arndt
By Mona Arndt

One-Pot-Lasagna (vegan, easy & quick)

3 steps
Prep:15minCook:20min
This is no traditional lasagna, however a great alternative if you need an easy, tasty & nutritious weeknight dinner!
Updated at: Thu, 17 Aug 2023 04:59:20 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
27
High

Nutrition per serving

Calories379.6 kcal (19%)
Total Fat5.4 g (8%)
Carbs63.6 g (24%)
Sugars6.4 g (7%)
Protein17.9 g (36%)
Sodium1304.2 mg (65%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry onion and garlic for a few minutes, then add spices and the plant-based meat alternative and fry for another 5 minutes. Then add the rest of the ingredients and let it simmer for 6-7 minutes.
Step 2
Add lasagna noodles and let simmer for another 15-20 min until noodles are soft.
Step 3
Lastly stir in baby spinach (optional) and vegan cheese (optional). Garnish with vegan cream cheese (optional) and fresh basil.

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