By enjoycleaneating.com
EASY INSTANT POT CHICKEN TINGA
Instructions
Prep:5minCook:10min
Chicken tinga in the instant pot is a juicy chicken with a smoky chipotle sauce that is amazingly delicious and is all you need if you want everyone's new favorite meal in your home.
Updated at: Sun, 17 Nov 2024 23:07:20 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat10.2 g (15%)
Carbs8.7 g (3%)
Sugars4.1 g (5%)
Protein25 g (50%)
Sodium655.3 mg (33%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14.5 ozcan unsalted roasted tomatoes
2chipotle peppers in adobo sauce
Add more if you want it spicy
2boneless skinless chicken breasts
salt
pepper
2 tablespoonsolive oil
1yellow onion
medium, sliced
1 teaspoonminced garlic
1 teaspoonground cumin
½ teaspoondried mexican oregano
1bay leaf
1 cupunsalted chicken broth
1 Tablespoonadobo sauce
Instructions
View on enjoycleaneating.com
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Notes
5 liked
0 disliked
Easy
Makes leftovers
Spicy
Delicious
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