By inspiredtaste.net
How to Cook Dried Chickpeas Perfectly
Instructions
Prep:8hCook:2h
Below, I have shared 3 simple methods for how to cook chickpeas: stovetop, slow cooker, and pressure cooker. My favorite method is to soak them overnight and cook them on the stove. I have included a quicker soaking method in the tips if needed. You do not need to soak the beans when using a slow cooker or pressure cooker.
Updated at: Tue, 28 Oct 2025 00:54:23 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories242.9 kcal (12%)
Total Fat3.9 g (6%)
Carbs40.5 g (16%)
Sugars6.9 g (8%)
Protein13.2 g (26%)
Sodium15.4 mg (1%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
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Notes
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