By frommybowl.com
Pesto Fried Rice with Vegetables
Instructions
Prep:5minCook:20min
This Pesto Fried Rice is loaded with colorful summer veggies and coated in a herby basil pesto. A tasty, fuss-free dish that’s ready in less than 30 mins! Vegan & Gluten-Free.
Updated at: Mon, 13 Jan 2025 01:32:59 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
100
High
Nutrition per serving
Calories878.4 kcal (44%)
Total Fat23 g (33%)
Carbs147.8 g (57%)
Sugars6.3 g (7%)
Protein17.1 g (34%)
Sodium586.5 mg (29%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 tablespooncooking oil
high-heat, divided
500gwhite rice
cooked, day-old, or brown
½ cupVegan Nut-Free Pesto
divided, or use store-bought
3cloves garlic
minced
280gcherry tomatoes
cut in half
10kalamata olives
roughly chopped, optional
1zucchini
small, quartered and sliced
½ teaspoonsalt
plus more to taste
1 cupfrozen peas
thawed
55gbaby spinach
pine nuts
optional, toppings
fresh basil
optional, toppings
red chili flakes
optional, toppings
Instructions
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