
By frommybowl.com
Pesto Fried Rice with Vegetables
Instructions
Prep:5minCook:20min
This Pesto Fried Rice is loaded with colorful summer veggies and coated in a herby basil pesto. A tasty, fuss-free dish that’s ready in less than 30 mins! Vegan & Gluten-Free.
Updated at: Sat, 27 Sep 2025 00:11:42 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
100
High
Nutrition per serving
Calories870 kcal (43%)
Total Fat22.9 g (33%)
Carbs146.8 g (56%)
Sugars6.1 g (7%)
Protein16.3 g (33%)
Sodium579.8 mg (29%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 tablespooncooking oil
high-heat, divided

500gwhite rice
cooked, day-old, or brown

½ cupVegan Nut-Free Pesto
divided, or use store-bought

3cloves garlic
minced

280gcherry tomatoes
cut in half

10kalamata olives
roughly chopped, optional

1zucchini
small, quartered and sliced

½ teaspoonsalt
plus more to taste

1 cupfrozen peas
thawed

55gbaby spinach

pine nuts
optional, toppings

fresh basil
optional, toppings

red chili flakes
optional, toppings
Instructions
View on frommybowl.com
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