
By makeitdairyfree.com
Creamy Coconut Rice with Spiced Chickpeas
Instructions
Prep:5minCook:25min
This creamy coconut rice with spiced chickpeas dish is simple and easy to make while having the benefit of anti-inflammatory health benefits !
Updated at: Thu, 20 Mar 2025 18:18:22 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories458.7 kcal (23%)
Total Fat30.3 g (43%)
Carbs41.6 g (16%)
Sugars3.9 g (4%)
Protein8.9 g (18%)
Sodium260 mg (13%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 Tbspolive oil
divided

439gcan chickpeas
drained, rinsed and patted dry

2shallots
thinly sliced, divided

6 clovesgarlic
minced, divided

½ tspground ginger
or use 1/2 tbsp fresh

½ cupunsweetened coconut flakes

2 Tbspraw sesame seeds

¼ tspred pepper flakes
optional

135gkale
chopped

1 tspground turmeric

½ tspgarlic powder

½ tspsea salt
more or less to taste

¼ tspblack pepper
more or less to tate

13.5 ozcan full fat coconut milk

600gbrown basmati rice
cooked and cooled, day old preferred

3 stalksgreen onions
sliced
Instructions
View on makeitdairyfree.com
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Notes
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Makes leftovers
Moist
Easy