By ilovevegan.com
Classic Chickpea "Egg" Salad Sandwiches
Instructions
Prep:20minCook:10min
Go for the classic vegan "egg" salad sandwich by pairing a thick layer of this chickpea salad with leaf lettuce and white or 60% whole wheat bread. Paper bag lunch perfection.
Updated at: Thu, 21 Nov 2024 12:25:58 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat11.9 g (17%)
Carbs59.3 g (23%)
Sugars3.9 g (4%)
Protein16.9 g (34%)
Sodium1515.2 mg (76%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 540mlcan chickpeas
+, juice from can
2 clovesgarlic
sliced or roughly chopped
½ tsponion powder
¼ tspgarlic powder
¼ tspsalt
⅓ cupcelery
finelychopped
¼ cupgreen onion
finely chopped
2 Tbspdill pickles
finely chopped
2 Tbspbaby dill
finely chopped
½ tsplemon juice
¼ cupvegan mayo
+ 2 tbsp
½ tspsriracha
½ tspturmeric
½ tsppaprika
⅓ cupbreadcrumbs
black pepper
to taste
Instructions
View on ilovevegan.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!