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thehappyfoodie.co.uk
By thehappyfoodie.co.uk

Ainsley Harriott's Caribbean Coconut Chai

Rich and warming with complex layers of spice, Ainsley Harriott's vegan chai tea recipe uses coconut milk instead of dairy for a Caribbean twist. As seen on ITV's Ainsley's Caribbean Kitchen.
Updated at: Sat, 18 Sep 2021 17:34:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories235.1 kcal (12%)
Total Fat22.8 g (33%)
Carbs9.3 g (4%)
Sugars3.4 g (4%)
Protein2.5 g (5%)
Sodium16 mg (1%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

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