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theblackpeppercorn.com
By theblackpeppercorn.com

Pina Colada Popsicle

Instructions
Prep:10min
Pina Colada Creamsicle with fresh pineapple, coconut milk, and rum extract. This popsicle is the perfect cool treat on a hot summer day!
Updated at: Thu, 23 Jan 2025 18:09:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories152.8 kcal (8%)
Total Fat7 g (10%)
Carbs23.3 g (9%)
Sugars21.2 g (24%)
Protein2.1 g (4%)
Sodium18.7 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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