
By iheartvegetables.com
Quinoa Taco Skillet
Instructions
Prep:10minCook:35min
This quinoa taco skillet is loaded with beans, vegetables, and plenty of spices. It's a light and healthy dish, perfect for an easy weeknight meal!
Updated at: Tue, 18 Oct 2022 10:16:17 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories495.3 kcal (25%)
Total Fat14.3 g (20%)
Carbs71.9 g (28%)
Sugars11.4 g (13%)
Protein20.3 g (41%)
Sodium1103.1 mg (55%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspoonolive oil

1red onion
medium, diced

2cloves garlic
minced

½ teaspooncumin

¼ teaspoonchili powder

2 tablespoonstomato paste

1 cupquinoa
rinsed

2 cupsvegetable broth

1 x 15 ozcan Sweet Corn

1 x 15 ozcan black beans
rinsed and drained

1 cupshredded cheddar cheese

1 cuptomato salsa

Cilantro
optional

avocado

jalapeno
Instructions
View on iheartvegetables.com
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers