By dishingouthealth.com
Spinach Artichoke Skillet Enchiladas
Instructions
Prep:20minCook:10min
Spinach Artichoke Skillet Enchiladas come together in just 30 minutes for the ultimate weeknight meal. Filled with veggies, beans, enchilada sauce, and tender strips of tortillas, these vegetarian enchiladas couldn't be easier or more delicious.
Updated at: Wed, 20 Nov 2024 10:32:28 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories603.6 kcal (30%)
Total Fat28 g (40%)
Carbs64.7 g (25%)
Sugars6.5 g (7%)
Protein25.6 g (51%)
Sodium1504.1 mg (75%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra-virgin olive oil
1 ½ cupsred onion
chopped
1poblano pepper
seeds removed, chopped
3garlic cloves
minced
1 tspchili powder
1 tspground cumin
1 x 6 ozfresh baby spinach
1 x 15 ozcan pinto beans
rinsed and drained
1 x 12 ozcan quartered artichoke hearts
jar, NOT marinated),, drained
½ tspkosher salt
¼ tspblack pepper
1 x 15 ozred enchilada sauce
jar, can, I like brand
1 ½ cupsMonterey Jack
shredded, or Mexican blend cheese, divided
⅓ cupplain whole-milk greek yogurt
or sour cream, plus more for garnish
6corn tortillas
sliced or torn into thick strips
avocado
Sliced
fresh cilantro
for garnish
Instructions
View on dishingouthealth.com
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