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olivia-yi.com
By olivia-yi.com

Korean Seaweed Soup (Miyeok Guk)

Instructions
Prep:10minCook:30min
A healing seaweed soup with a comforting beefy broth. Traditionally enjoyed on one's birthday, it is also eaten by new mothers to help with post-partum healing.
Updated at: Thu, 21 Nov 2024 15:26:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low

Nutrition per serving

Calories144.9 kcal (7%)
Total Fat8.2 g (12%)
Carbs2.2 g (1%)
Sugars0.2 g (0%)
Protein16.7 g (33%)
Sodium1263.1 mg (63%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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