
By Stuart Renshaw
Korean Barbeque Style Beef Stir Fry
6 steps
Prep:1h 35minCook:1h 55min
Tip: For convenience, a stir fry bag of vegetables can be substituted for the vegetables.
Updated at: Thu, 17 Aug 2023 03:26:58 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories608.9 kcal (30%)
Total Fat32.9 g (47%)
Carbs36.9 g (14%)
Sugars6.4 g (7%)
Protein37.4 g (75%)
Sodium1273 mg (64%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600gsirloin steak
trimmed, cut into thin strips

1red pepper
deseeded, thinly sliced

100gsugar snap peas
trimmed

100gbaby corn

1carrot
peeled, cut into thin strips

1 bunchspring onions
trimmed, sliced diagonally, reserve some for serving

2garlic cloves
peeled, minced

1 Tbspgrated ginger

4 Tbspsesame seed oil

4 Tbsplight soy sauce

2 Tbspgochujang paste

300gudon noodles
cooked

sesame seeds
For serving
Instructions
Step 1
In a large bowl or shallow dish, add steak, vegetables, onion, garlic and ginger and mix until evenly combined. In a small bowl, whisk together sesame oil, soy sauce and gochujang paste. Pour sauce over steak mixture and place in refrigerator to marinate for 1 hour
Step 2
To install the flat plate, position it flat on top of the heating element and gently press down until it sits into place, then close the lid.
Step 3
Turn dial to GRILL, set temperature to HI and set time to 12 minutes. Select START/STOP to begin preheating (preheating will take approx. 6 minutes)
Step 4
When unit beeps to signify it has preheated and “ADD FOOD” is displayed, open lid and spoon the marinated beef and vegetables onto the flat plate, making sure it’s evenly covered. Reserve marinade. Close lid to begin cooking
Step 5
When unit beeps and the display reads FLIP, open lid, use silicone-tipped tongs to stir the beef and vegetables. Then add noodles and reserved marinade and toss until evenly combined. Close lid to continue cooking
Step 6
When cooking is complete, open lid and remove stir fry from grill. Serve topped with onions and sesame seeds
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