By BBC Good Food
Spicy harissa aubergine pie
Instructions
Prep:15minCook:1h 20min
Make this veggie bake filled with lentils, sweet potato, feta and aubergine for an easy family meal. You can freeze any leftovers
Updated at: Tue, 12 Nov 2024 17:28:36 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
45
High
Nutrition per serving
Calories619.1 kcal (31%)
Total Fat23.3 g (33%)
Carbs88.5 g (34%)
Sugars24.6 g (27%)
Protein18 g (36%)
Sodium959.7 mg (48%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
2aubergines
cut into chunks
2red onions
finely sliced
2garlic cloves
large, crushed
2 Tbsprose harissa paste
1 Tbspground coriander
400gcan cherry tomatoes
250gpuy lentils
cooked
100gpitted green olives
1 bunchparsley
small, finely chopped
1.3kgsweet potatoes
peeled and cut into 3cm chunks
100gfeta crumbled
Instructions
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Notes
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Spicy
Delicious
Easy
Makes leftovers
