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By coop.co.uk
Chickpea bake with oat and almond crumble
Instructions
Prep:10minCook:30min
Crumbles aren’t just for pudding! Sweet potato and chickpeas are cooked in a rich tomato sauce, topped with a crumble made with oats and chopped almonds.
Updated at: Thu, 20 Feb 2025 16:28:20 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
28
High
Nutrition per serving
Calories621 kcal (31%)
Total Fat31 g (44%)
Carbs71.9 g (28%)
Sugars17.3 g (19%)
Protein20.7 g (41%)
Sodium718.3 mg (36%)
Fiber18.6 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

675gonion
finely chopped

sweet potatoes
peeled weight, cut into bite-sized chunks

2garlic cloves
crushed

2 sprigsrosemary
leaves finely chopped

400gcan Italian chopped tomatoes

300mlvegetable stock
made with 1/2 cube

2 x 400gcans chickpeas
drained and rinsed

125gbaby spinach
British

100gwhole almonds
roughly chopped

75gporridge oats
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65gdairy free spread
Instructions
View on coop.co.uk
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Notes
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