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By coop.co.uk
Chickpea bake with oat and almond crumble
Instructions
Prep:10minCook:30min
Crumbles aren’t just for pudding! Sweet potato and chickpeas are cooked in a rich tomato sauce, topped with a crumble made with oats and chopped almonds.
Updated at: Thu, 20 Mar 2025 21:37:36 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
41
High
Nutrition per serving
Calories670.9 kcal (34%)
Total Fat30.9 g (44%)
Carbs83.5 g (32%)
Sugars16.9 g (19%)
Protein21.1 g (42%)
Sodium777.2 mg (39%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

1onion
finely chopped

675gsweet potatoes
peeled weight, cut into bite-sized chunks

2garlic cloves
crushed

2 sprigsrosemary
leaves finely chopped

400gcan Italian chopped tomatoes

300mlvegetable stock
made with 1/2 cube

2 x 400gcans chickpeas
drained and rinsed

125gbaby spinach
British

100gwhole almonds
roughly chopped

75gporridge oats

65gdairy free spread
Instructions
View on coop.co.uk
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