By keepingthepeas.com
Game-Changing Vegan Carrot Dogs (Easy and Smoky!)
Instructions
Prep:30minCook:25min
I know they may sound strange, but these vegan carrot dogs are smoky, savory, and made entirely from whole food ingredients instead of processed meat alternatives. I marinate tender carrots in a rich mixture of tamari, maple syrup, vinegar, and liquid smoke. I have these carrot dogs ready for my kids in just under an hour, and they are great for pool parties, birthdays, and vacation lunches.
Updated at: Sat, 10 Oct 2026 00:40:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories114.6 kcal (6%)
Total Fat3.7 g (5%)
Carbs17.3 g (7%)
Sugars9 g (10%)
Protein4.4 g (9%)
Sodium1171.2 mg (59%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6carrots
full size
oil
optional, skip if oil free
1 cupveggie broth
low sodium if needed
¼ cuptamari
or soy sauce if not gluten-free
2 tablespoonsapple cider vinegar
2 ½ teaspoonsmaple syrup
2 teaspoonspaprika
1 ½ teaspoonsliquid smoke
1 teaspooncelery seed
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonsea salt
optional
ketchup
mustard
relish
pickles
sauerkraut
pickled onions
onion
chopped
jalapenos
cheese
cheese sauce
chili
coleslaw
Instructions
View on keepingthepeas.com
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