By eatthismuch.com
Muesli and Yogurt with Chia
Instructions
Prep:2minCook:1min
Updated at: Fri, 01 Aug 2025 06:00:10 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories179.3 kcal (9%)
Total Fat9.4 g (13%)
Carbs19.3 g (7%)
Sugars6.7 g (7%)
Protein7.1 g (14%)
Sodium13.4 mg (1%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatthismuch.com
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Notes
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