By eatthismuch.com
Muesli and Yogurt with Chia
Instructions
Prep:2minCook:1min
Updated at: Fri, 04 Apr 2025 06:52:56 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat8.2 g (12%)
Carbs19.2 g (7%)
Sugars6.5 g (7%)
Protein7.4 g (15%)
Sodium13.7 mg (1%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatthismuch.com
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Notes
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