Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
51
High
Nutrition per serving
Calories460 kcal (23%)
Total Fat2.1 g (3%)
Carbs103.2 g (40%)
Sugars4.7 g (5%)
Protein13.3 g (27%)
Sodium1505.9 mg (75%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet
Instructions
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