Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories124.1 kcal (6%)
Total Fat0.6 g (1%)
Carbs23.9 g (9%)
Sugars17.7 g (20%)
Protein7.3 g (15%)
Sodium714.1 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미나리를 세척 후 잘라줍니다
Step 2
보리새우를 넣어줍니다
Step 3
부침가루와 물을 넣고 섞어줍니다
Step 4
소금으로 간을 해주세요
Step 5
팬에 넣고 노릇노릇하게 부쳐줍니다
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