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tasteofhome.com
By tasteofhome.com

Italian-Style Pork Chops

Instructions
Prep:10minCook:20min
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat and adding in some vegetables. It works well served over hot rice. —Traci Hoppes, Spring Valley, California
Updated at: Mon, 17 Mar 2025 09:25:02 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories401.3 kcal (20%)
Total Fat19.4 g (28%)
Carbs15.1 g (6%)
Sugars8.8 g (10%)
Protein40.8 g (82%)
Sodium1210.7 mg (61%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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