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By epicurious
Kale and Brussels Sprout Salad
This easy fall or winter salad is packed with shredded raw kale and brussels sprouts and makes an excellent holiday side dish or hearty lunch.
Updated at: Wed, 02 Sep 2026 00:26:58 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories264 kcal (13%)
Total Fat23.1 g (33%)
Carbs9 g (3%)
Sugars2.3 g (3%)
Protein8.9 g (18%)
Sodium315.9 mg (16%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupfresh lemon juice
2 Tbspdijon mustard
1 Tbspshallot
minced
1garlic clove
small, finely grated
¼ tspkosher salt
plus more
freshly ground black pepper
2 bunchesTuscan kale
large, center stem discarded, leaves thinly sliced
12 ozbrussels sprouts
trimmed, finely grated or shredded with a knife
½ cupextra-virgin olive oil
divided
⅓ cupalmonds
with skins, coarsely chopped
1 cupPecorino Romano
finely grated
Instructions
View on epicurious
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