By diethood.com
Air Fryer Pork Chops
Instructions
Prep:5minCook:10min
Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these air fryer pork chops are ready in just minutes!
Updated at: Wed, 02 Sep 2026 00:09:39 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories601.3 kcal (30%)
Total Fat38.8 g (55%)
Carbs4.4 g (2%)
Sugars2.1 g (2%)
Protein55.9 g (112%)
Sodium792.8 mg (40%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diethood.com
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