By diethood.com
Air Fryer Pork Chops
Instructions
Prep:5minCook:10min
Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these air fryer pork chops are ready in just minutes!
Updated at: Sun, 23 Feb 2025 02:41:10 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories401.8 kcal (20%)
Total Fat28.3 g (40%)
Carbs4.3 g (2%)
Sugars2.1 g (2%)
Protein31.7 g (63%)
Sodium704.8 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diethood.com
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