By diethood.com
Air Fryer Pork Chops
Instructions
Prep:5minCook:10min
Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these air fryer pork chops are ready in just minutes!
Updated at: Thu, 02 Apr 2026 00:07:31 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories600.6 kcal (30%)
Total Fat38.9 g (56%)
Carbs4.3 g (2%)
Sugars2.1 g (2%)
Protein55.9 g (112%)
Sodium769.2 mg (38%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diethood.com
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