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skinnytaste.com
By skinnytaste.com

Mashes Sweet Potatoes Recipe

Instructions
Prep:5minCook:20min
Mashed sweet potatoes are often smothered in sugar, but this savory recipe is healthy and just as delicious! Your loved ones will keep coming back for more.
Updated at: Fri, 22 Nov 2024 20:35:38 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories165.7 kcal (8%)
Total Fat3.2 g (5%)
Carbs31.6 g (12%)
Sugars7.4 g (8%)
Protein3.5 g (7%)
Sodium251 mg (13%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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