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By 만개의레시피
마파가지덮밥 ★ 여기..혹시..중국인가요...?
Instructions
Cook:30min
중국에서 먹는듯한 느낌이 드는
간단하게 만드는 마파가지 덮밥!
세상의 모든 레시피 만개의레시피
Updated at: Wed, 05 Nov 2025 21:54:19 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat17.9 g (26%)
Carbs44.4 g (17%)
Sugars24.1 g (27%)
Protein15.7 g (31%)
Sodium823.3 mg (41%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
필수재료
양념재료
Instructions
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