By menupan
제육두반장볶음
중국의 고추장 두반장을 넣어서 매콤한 돼지고기볶음을 만들었습니다. 청경채와 곁들여 먹는 맛이 아주 일품이죠.
Updated at: Sun, 09 Nov 2025 01:27:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories318.4 kcal (16%)
Total Fat19.8 g (28%)
Carbs19.7 g (8%)
Sugars14.6 g (16%)
Protein16.9 g (34%)
Sodium573.1 mg (29%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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