By gousto.co.uk
Smoky Chicken Goulash With Rice
Instructions
Cook:30min
For this twist on a popular Hungarian stew, you'll simmer tender chicken breast in a smoky tomato sauce with pepper and mushrooms. Serve with rice, fresh parsley and cream fraiche. Gorgeous! Under 600 calories.
Updated at: Sat, 18 Apr 2026 08:30:48 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories754.4 kcal (38%)
Total Fat22.7 g (32%)
Carbs79.2 g (30%)
Sugars11.3 g (13%)
Protein55.4 g (111%)
Sodium1476.4 mg (74%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
80gCrème fraîche
2 tspGround paprika
125gChicken breast strips
250gChicken breast strips
1 tspGround paprika
32gTomato paste
1 tspGround smoked paprika
2 tspGround smoked paprika
5.5gchicken stock mix
Intense
50gWhite long grain rice
5gParsley
brown onion
100gWhite long grain rice
16gtomato paste
5.5gChicken stock mix
White mushrooms
80gWhite cup mushrooms
Sweet pointed pepper
Instructions
View on gousto.co.uk
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