
By fromachefskitchen.com
Lemony Broccoli Barley and White Bean Salad
Instructions
Prep:15minCook:20min
Lemony Broccoli, Barley and White Bean Salad is a light and lively Italian-inspired salad that's perfect for a healthful lunch or side dish for almost anything!
Updated at: Wed, 16 Apr 2025 12:04:56 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories579.6 kcal (29%)
Total Fat32.6 g (47%)
Carbs59.9 g (23%)
Sugars3.3 g (4%)
Protein12.6 g (25%)
Sodium605.5 mg (30%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

salt

1 cuppearl barley

1 x 15 ouncecannellini beans
can, white kidney beans, or Great Northern beans, drained and rinsed

1 bunchbroccoli
large, heads and tender stems coarsely chopped, reserve stems for another use

0.5red onion
small, cut into slivers

½ cupfresh parsley
chopped, plus more for garnish

½ cupKalamata olives
coarsely chopped

⅓ cuplemon juice

½ cupextra virgin olive oil

2cloves garlic
minced

freshly ground black pepper
Instructions
View on fromachefskitchen.com
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Notes
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