Summer Pasta Salad with Baby Greens

Name: Summer Pasta Salad with Baby Greens
Prep time: 20 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 3 oz about 4 cups baby arugula and baby spinach mix; 5 oz gluten-free or wheat pasta; 1/3 cup sun dried tomatoes (sliced thin); 2 tbsp capers (drained); 2 tbsp balsamic vinegar; 1 1/2 tbsp extra virgin olive oil; salt and fresh pepper to taste; 2 tbsp freshly shaved Parmigiano Reggiano

2 steps

Prep:20min

I love making this mayo-less summer pasta salad with arugula, spinach, sun dried tomatoes, capers, fresh shaved Parmesan cheese and a splash of balsamic and oil.

Updated at: Wed, 16 Aug 2023 22:00:05 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories209 kcal (10%)

Total Fat7.1 g (10%)

Carbs33.4 g (13%)

Sugars3.3 g (4%)

Protein4.8 g (10%)

Sodium316.3 mg (16%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 ozbaby arugula and baby spinach mix

5 ozgluten-free pasta

or wheat

⅓ cupsun dried tomatoes

sliced thin

2 Tbspcapers

drained

2 Tbspbalsamic vinegar

1 ½ Tbspextra virgin olive oil

2 Tbspparmigiano reggiano

freshly shaved

Instructions

Step 1

Boil pasta in salted water according to package directions. When done, drain and rinse under cold water.

Step 2

In a large bowl, combine the pasta, baby greens, sun dried tomatoes, capers, olive oil, vinegar, salt and pepper. Toss well then just before serving top with fresh shaved parmesan.

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