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recipe-diaries.com
By recipe-diaries.com

Easy Egg and Sausage Muffins

Instructions
Prep:10minCook:20min
These sausage and egg muffins are so easy, you don't really need a recipe for them. They're so versatile, if they're vegetarian just leave out the sausage and add in some mushrooms or bell peppers.
Updated at: Thu, 21 Nov 2024 14:04:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
12
Low
Glycemic Load
0
Low

Nutrition per serving

Calories182.3 kcal (9%)
Total Fat13.2 g (19%)
Carbs1.5 g (1%)
Sugars0.6 g (1%)
Protein13.7 g (27%)
Sodium430.6 mg (22%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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